Helping Friends and Family
Domestic violence affects millions each year, and someone you know – whether a parent, sibling, friend, or coworker – may be a victim. It’s vital to recognize the signs and take action, as violence often escalates without intervention.
Recognizing Signs of Abuse
- Visible Injuries: Have you accepted their explanations for bruises or broken bones?
- Frequent Absences: Do they miss work often due to “accidents”?
- Control Issues: Does their partner exert excessive control over their activities?
- Behavior Changes: Have you noticed shifts in their or their children’s behavior?
- Emotional State: do they seem frightened or exhausted?
Understanding Victim Dynamics
Victims often face complex barriers that prevent them from leaving:
- Emotional Ties: Hope for change and dependency can make leaving difficult.
- Financial Concerns: Fear of economic hardship often holds them back.
- Custody Fears: Worries about losing custody may complicate their decision to leave.
- Mixed Emotions: Many victims still care for their abuser due to shared history and emotional bonds.
How to Help
- Educate Yourself: Learn about the dynamics of domestic abuse to offer informed support.
- Express Concern: Approach them calmly and express your concern without judgment. Create a safe space for them to share.
- Guide Them to Resources: Provide them with RESOURCES such as hotlines, counseling, or shelters without pressuring them.
- Respect Their Choices: Understand that leaving is a complex decision and respect their autonomy.
- Safety Planning: Help them develop a SAFETY PLAN regardless of their choice to stay or leave.
- Chick in Regularly: Maintain ongoing support to show they’re not alone, being patient as they navigate their situation.
- Take Care of Yourself: Supporting someone can be emotionally taxing; prioritize your own well-being.
By approaching this situation with empathy and understanding, you can provide meaningful support to someone in need. If you need additional support, please reach out to our 24-Hour Crisis Line.
All Services are Free & Confidential
- Local Number: 608-791-2600
- Toll Free Number: 1-888-231-0066
- Text Only Number: 608-667-9944